therapy for teens

We offer therapy for adolescents, providing interventions for a range of behavioral, psychological, and social challenges. Our focus is in identifying the most important issues at hand, then applying best-practice approaches to helping a young person develop useful and adaptive strategies for emotional well-being, anxiety reduction, social skills and self-control.

At Bayside Psychology we specialize in working with young people to help address anxiety, depression, anger, problems with behavior, trauma recovery, and adaptation to ADHD. Our core therapeutic approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Exposure and Response Prevention.